It’s been 18 years and i am still hoping to shed off the extra kilos from my body! My weight loss pattern has been a yo yo one. There have been times when I’ve lost 15 Kgs over 3 months and then, I’ve not even lost an ounce.
Over the time, I’ve realized that every individual is different and so is his/her body pattern. What works for you may not work for me and vice versa. It is important to keep trying. It is more important to never ever give up! Some people might encourage but mostly, you will come across people who will look down upon you. Ignore all and keep walking.
And to keep myself going, i need to treat myself once in a week. Trust me guys, whether you are on a diet or no diet, a tad bit of indulgence is essential. So, i made some delicious Chocolate Banana Frozen Yogurt. And this recipe is a healthy one and packed full goodness.
The below recipe will serve 4 portions.
- Bananas – 2 (sliced and frozen)
- Honey – 3 Tbsp
- Yogurt – 3 Tbsp
- Vanilla Extract – 2 Tsp
- Cocoa Powder – 1 Tbsp
The ingredients are not very many but they are just the right ones.
- Put all the ingredients in a food processor and blend it all for 3-4 mins.
- Pour it in an airtight container and freeze for about 6 hours. Preferably, overnight… That way, you need not wait for the froyo to set.
- I garnished my portion with some walnut caramel crumble but you can enjoy it just like that. I somehow feel that one can never go wrong with Bananas, Chocolate and Walnuts.. it is after all, a classic combination.
Can this recipe get any simpler or what!
As quoted by someone “All you need is love. But a little chocolate now and then doesn’t hurt.” And if it is your favorite fruit whipped up with some yogurt, it wouldn’t hurt at all.